‘Tea House Trek’ A Paradise for Corporate Tour

Markha Valley trek is likewise known for being a ‘tea house trek’ in which you can count on lodging in parachute tents at most of the villages en route. aside from the hanging contrast of trekking in an arid bloodless barren region valley, you get an excellent view of Ladakh and Zanskar levels, the 21,000 toes Kang Yisay and the 20,086 toes Stok Kangri peaks.

Hemis National Park

The Makhra trekking goes inside a stunning Hemis National Park and includes skip crossings-  Gandala l.  a. (15748 toes) and Kongmaru Los Angeles, (17,060 ft).  a few exciting waist-deep river crossing sections on Markha River to trails going across exciting Buddhist villages and rocky canyons are a number of the features that provide this trek a completely unique to Markha Valley Trekking Package. With near proximity to Leh, that's one flight away from most Indian metropolitan towns, the Markha Valley trek can be something any tourist to Leh should surely remember doing.

Markha Valley Trekking

Corporate tour in Ladakh

Thinking about the popularity Markha Valley trek has with corporate tours in Ladakh it is not tough to recognize why it is the maximum trendy trek inside the location. With every 1/3 save in Leh marketplace being a trekking enterprise catering to a substantial range of trekkers and vacationers alike, one can also get fooled into thinking that is a clean trek with so much logistical and technical aid available

Cardio Health

At the Markha Valley trekking, aside from large altitude profits, the trail is long and tiring. This requires a terrific quantity of patience. you may begin by jogging ordinary.  start running at a slow tempo after which hold increasing your pace daily. make sure you are able to jog four km in 20 mins earlier than the start of the trek. It takes time so one can cover this distance within the given time. Swimming, cycling and stair hiking without too many breaks in between can help too.

Markha Valley Trek

Energy

This is another region you must paintings on. There is a lot of trekking distance that you may cowl in high altitude wearing your backpacks.  you have to walk on uneven terrain for the duration of the trek. it could be taxed in your legs. For this, strengthening your legs will help. You can do a little squat to strengthen them. Do round 3 units of squats, with 8 squats in each set.


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